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‘A complete system of therapy that guides,
supports and empowers all aspects of personal change, growth and development’.
Using this powerful system promotes interpersonal development, transformation
and effective change in all ways. Using my Psychological and western expertise
along with the holistic and eastern philosophical influences, I am able to allow
you to see yourself, your life and behaviours in such a way, that change seems
so possible and real. It is this simple.
Whether you are holding onto limiting beliefs and thoughts, coming to terms to
disease or trauma, experiencing anxiety, grief or emotional issues, addictions,
problems and challenges, I can help you.
Remember that we all deserve to be happy and at peace. Whatever fear, resistance
or negativity you feel now. This can and will change.
My work with clients is so effective because I allow them to feel fully
empowered in changing themselves and their lives and help them to make the
positive steps forward. Whether the problem is an emotional, psychological or
physical condition. I can help you to move forward to change your thoughts,
change your behaviours and change your life.
I use a combination of different methods to assist your growth and believe that
by teaching these to you, to use whenever you need them will assist you even
further.
This is about
making real change and not just treating the symptoms.
What the sessions may involve?
Psychological Exploration of issues
Verbal exploration of issues, developing a path of action and change.
Teaching simple techniques assisting change. Working through issues
with a gentle, effective, safe approach.
Eradicating stress related problems.
It is essential to treat the cause and not just the physical and emotional
expression of it.
Empowerment is Key.
Overcoming resistance to change and learning, through positive re-learning and
affirmations, changing thought patterns and limiting beliefs.
Meridian Energy Therapies alongside psychology provides a powerful system for releasing
emotions, experiences, limiting beliefs. The true empowerment is that these techniques
can be learnt and used whenever needed or required. The powerful Emotional Freedom Technique
and many other techniques are used.
What is Meridian Energy Therapy? A gentle painless and non-invasive
technique derived from acupressure involving tapping specific meridians
(energy points) whilst tuning in to the situation/issue being addressed,
the body’s energy system is balanced. Disturbances in the flow of energy are removed along with the emotional and negative reactions.
Yoga,
techniques to relax
and calm the body and mind may be introduced.
These may involve using the breath, mind and visualisations. Not only are
these immensely effective in reducing anxiety, panic and stress, they
allow for a calm mind to approach the issues being addressed.
Reiki is the Japanese phrase for ‘universal life energy’. The power of Reiki lies in its
simplicity. Reiki energy flows through the hands of the practitioner to wherever it is
needed in the client. It is completely safe and non invasive. The result of receiving Reiki
is enhanced health and well-being physically, mentally, emotionally, and spiritually.
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